Private sessions are one-on-one sessions designed just for you. Appointments can be 55, 90 or 120 minutes in length. Private sessions can be in-person or via Skype or Phone. The sessions consist of talking, hypnosis, imagery, learning, goal setting and more. The first step in our work together is to gather information, discuss your goals and obstacles, discover the power of your subconscious mind and together plan a treatment strategy that helps you achieve your goals as comfortably and efficiently as possible. I welcome you to give me a call for a free phone consultation to ask questions and explore whether my hypnotherapy or counseling services might be right for you.